A monthly mentorship for turning anxious energy into awareness and action.
Each month we focus on a specific theme, from releasing control to mastering boundaries, with live coaching, practical tools, and guided recordings.
You can join anytime; start with the foundation course Understanding Anxiety, then dive into the current month’s topic.
Includes:
Monthly training video & Q&A session
Library of guided meditations & hypnotherapy
Reflective workbooks for each theme