Because you’ve built your identity around struggle. Peace feels like a void, you don’t know who you are without the chaos.

Because anxiety isn’t a thought problem. It’s an addiction to control. You use thinking as a drug to avoid feeling.

Then stop waiting to live until it does. Freedom isn’t the absence of anxiety, it’s acting even when it screams.

Because real love threatens the ego. Intimacy means dropping the mask, and your ego would rather die than be seen naked.

No. You’re just hyper-attuned in a world that numbs everything. Your system is reacting exactly how a sensitive human should in a fake environment.

Misery is familiar; peace is uncharted. Your nervous system calls the unknown “danger,” even if it’s freedom.

Stop trying to overcome it. You don’t heal anxiety by dominating it, you heal by dropping the identity of the one who’s fighting it.

No. It’s fear of losing control in the present. The future is just the excuse your mind uses.

The illusion of control. You think you can outwit life. You can’t... and the body knows it.

Because modern psychology loves categories. Labels comfort the mind, but they also trap you in an identity.