Coming Soon

A calm, practical hub for women 40+ who want to turn worry into awareness and build steady, lasting freedom.

I’m building a thoughtful site filled with simple practices, short hypnotherapy audios, gentle coaching guides and real‑life tools to help you loosen limiting beliefs and ease anxious moments.

New resources will be added regularly, bite‑size steps you can use straightaway, whether you’re starting small or ready to go deeper.

What's Coming?

Practical mini‑courses and guided audios for easing common anxiety patterns

Easy worksheets and daily micro‑practices for lasting habit change

Short, honest stories and coaching prompts to shift limiting beliefs

Monthly themes and fresh content so there’s always something new to try

Get a head start... sign up now to receive my free ebook:

The 5 Lies That Anxiety Told You, and the Truth That Sets You Free

It’s a short, practical read with gentle exercises you can use today.

“Freedom begins when you stop fearing your feelings.”

TISPH